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The Difference In Health vs Performance

Updated: Mar 27, 2022

There is a delineating curve between health and performance.


Often, as performance goes up or increases, at a certain point, health begins to decline - especially in elite athletes. 📉


Think about it this way, consider the Tour de France:


Athletes have been rigorously studied and have been clearly demonstrated to become increasingly catabolic, pseudo-anaemic, immune-deficient, and more due to the incredible stress they put their bodies through over the 23 day race. 🚵


Personalised nutrition can massively reduce the impact of the oxidative and psychological stress one undergoes during exercise - which is exactly why Wiley Nutrition was created:


To help athletes do more and perform to their potential whilst optimising their health. 🧬



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