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The Difference In Health vs Performance

Updated: Mar 27, 2022

There is a delineating curve between health and performance.

Often, as performance goes up or increases, at a certain point, health begins to decline - especially in elite athletes. ๐Ÿ“‰

Think about it this way, consider the Tour de France:

Athletes have been rigorously studied and have been clearly demonstrated to become increasingly catabolic, pseudo-anaemic, immune-deficient, and more due to the incredible stress they put their bodies through over the 23 day race. ๐Ÿšต

Personalised nutrition can massively reduce the impact of the oxidative and psychological stress one undergoes during exercise - which is exactly why Wiley Nutrition was created:

To help athletes do more and perform to their potential whilst optimising their health. ๐Ÿงฌ

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