There is a delineating curve between health and performance.
Often, as performance goes up or increases, at a certain point, health begins to decline - especially in elite athletes. 📉
Think about it this way, consider the Tour de France:
Athletes have been rigorously studied and have been clearly demonstrated to become increasingly catabolic, pseudo-anaemic, immune-deficient, and more due to the incredible stress they put their bodies through over the 23 day race. 🚵
Personalised nutrition can massively reduce the impact of the oxidative and psychological stress one undergoes during exercise - which is exactly why Wiley Nutrition was created:
To help athletes do more and perform to their potential whilst optimising their health. 🧬